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How To Deal With 11 Month Sleep Regression?

What is sleep regression in the first place? This phase, or more phases, can most simply be described as a sleep disorder. Sleep regression is a completely normal phenomenon for…

Baby sleeping with toy

How to Get a Baby to Sleep?

Tricks for putting a baby to sleep: Safety first – empty the crib and pick the right mattress – Your baby needs a safe sleeping environment, so be sure to: Choose…

Pregnant woman sleeping

How To Sleep When Pregnant?

How to sleep when pregnant? Although the doctor's recommendation is to avoid sleeping on your stomach and back, it is not a problem to do this occasionally during the first…

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